Left unprocessed, repressed anger will wreak havoc on your happiness, your relationships, and your overall life. “But I’m not an angry person. I never get angry!”, say most people everywhere. Chances are, if you found your way to this article, there’s some repressed anger buried somewhere deep inside of you. And it isn’t your fault.
Seven Ways to Release Anger Out of Your Body No emotion is negative unless we refuse to feel it. Read more at http://www.beliefnet.com/wellness/personal-growth/seven-ways-to-release-anger-out-of-your-body.aspx#eBh2dkiaeXVZp0iP.99 Anger is a feeling of powerlessness. However, within your anger is a tremendous sense of power, purpose, passion and meaning because when you feel angry, it’s because you wanted to do something
I’ve been thinking that there are times where I jump to conclusions with my adult son, times that maybe I overreact because I’m expecting him to have made a poor choice. But sometimes he hasn’t. If something is missing the first thing that pops into my head is that he did it. He took it.