After the Overdose

I am so thankful that my son survived his overdose. We all know that seconds matter in these cases. So someone was watching out for him on Sunday night. I also want to extend my appreciation to everyone that has reached out to me, it is truly appreciated. The scary thing is that he is

My Son Overdosed

I don’t even know where to begin. I was so confident, so happy, my heart was whole when my son was out of jail and was able to be part of my birthday. I couldn’t believe the sense of peace I felt, the inner joy of seeing him and hugging him. He saw his son

Avoiding Relapse

Avoiding relapse isn’t easy. It takes a lot of work and determination. You need to believe in yourself and know that you are worth it! Recovery can be the pot of Gold at the end of the Rainbow. Along the way you will hit a lot of bumps. How you negotiate the path you are

Medical Marijuana Study Yields Shocking Results

Today I read an interesting article about a study performed by Stanford University School of Medicine concerning the affects of states that have passed medical marijuana laws and how it has changed the amount of overdoses. Here is the article – Opioid Overdose Deaths Not Prevented By Medical Marijuana Laws, Research Suggests The Washington Post

More Sober Summer Fun

Summer is coming!! I know how exciting it is for me, longer days, sunshine and warm weather. I love summer. Summer means more time outside, picnics, time with friends and family but if it used to involve drinking and drugs you’ll need to make a few adjustments and that isn’t always easy. I know my

Recovery to Relapse

Rough spots come up no matter how far along you are in your recovery. You can never let your guard down. Too much stress and pressure can cause a relapse unless you have the proper coping skills to deal with it. Keep going to counseling, there is a very good reason for it, talk to

Spring has Sprung!

Yes, it’s that time of year when we are all ready for warmer weather and time outside. The daylight hours are longer which gives us a sense of longer days. Days to spend with friends and family. Days outside maybe gardening or hiking. We all have our favorite activities. Here are some great products to

Now that you’re Sober, what can you do?

As a parent of an adult child in recovery it sometimes makes family time difficult. You want to be sure that you do everything you possibly can to support their sobriety without enabling them in any way. This isn’t easy. In the beginning we were walking on thin ice. We have been disappointed so many

Life with an Adult Child in Recovery

Life with my son is like a roller coaster. There are so many slow climbs to the top and a few giant drops. I feel as though those descents, however bad they are at the time, actually teach me something and give me strength. Sometimes it also teaches my son something about life and people.

Recovery Takes a Team

The NFL playoffs have started. I don’t know who you’re rooting for. Some people stick with their hometown team, others pick according to their favorite colors and some because their parents are staunch fans. But we all have a favorite no matter how we got to that choice. I happen to cheer for 2 teams,

Depression in Sobriety – Repost

HOME  »  ADDICTION ARTICLES  »  Addiction Facts  »  5 Ways To Cope With Depression In Sobriety https://yourfirststep.org/5-ways-cope-depression-sobriety/ 5 Ways To Cope With Depression In Sobriety It’s no secret that sobriety can be a challenging part of life for many addicts and alcoholics around the world. Finding light in the seemingly endless bleakness that we may

Recovery Doesn’t Equal Peace

I am finding that although my son is in recovery, many of his personality traits still reflect his drug use. He is very selfish, he only wants from others and isn’t giving. Everything he does has a motive behind it. He still tries to make others feel guilty and always has a million excuses. So

Autumn, Season of New Paths

Autumn is almost here. It’s the season of pumpkin everything! Either you love it or you don’t but wherever you look you’ll soon be seeing the signs of the changing season. I enjoy Autumn almost as much as hot summer days. Autumn gives you the chance to bundle up, take hayrides, carve pumpkins, peruse local

I know what it feels like

I know how you feel because I feel the same things. I know the pain you’re feeling because I too feel the pain. I know what it’s like to see them walk out the door not knowing if you’ll ever see them again. I know the excitement that this will be the time he stays