Sometimes I believe we need to have a little patience. Waiting for things to happen is difficult. We want to jump right to the final version without doing all the work required to get there. In other words we expect instant gratification. The same concept applies to recovery, both for the addict and their family.
Left unprocessed, repressed anger will wreak havoc on your happiness, your relationships, and your overall life. “But I’m not an angry person. I never get angry!”, say most people everywhere. Chances are, if you found your way to this article, there’s some repressed anger buried somewhere deep inside of you. And it isn’t your fault.
Seven Ways to Release Anger Out of Your Body No emotion is negative unless we refuse to feel it. Read more at http://www.beliefnet.com/wellness/personal-growth/seven-ways-to-release-anger-out-of-your-body.aspx#eBh2dkiaeXVZp0iP.99 Anger is a feeling of powerlessness. However, within your anger is a tremendous sense of power, purpose, passion and meaning because when you feel angry, it’s because you wanted to do something